Actually, this will be a pretty simple goal-setting session, because I only really have one goal: to BQ. That's it. If I qualify, I will be happy. If I don't qualify, I will be disappointed.
3:40:59. End of story.
And it is certainly risky, no bones about it. I will have to enjoy a near-perfect day to get my 3:40. So by making that my only goal, I'm possibly setting myself up for disappointment. But let's be realistic. I really want to do it, it's the main thing that I've been training for all last year and this year, and now it's time to throw down.
Good luck tomorrow. No excuses, get it done.
Good luck. Go for it. It supposed to be decent here(Chicago), so I think you could get away with the tech tee and a throwaway.
Good Luck! Do your best, we'll be rooting for you.
Go get 'em, Mir! Leave it all on the street!
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